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hanumanbliss • Sep 10, 2020
Exploring All the Yoga
By Trish Reyburn I believe there is a yoga practice for everyone.It may take some exploring to find the right one for you. My explorations began with a video from the local library and soon enough I was looking for live classes in my area. In the 1990s, there were no yoga studios around me...
By Trish Reyburn The breath is both subtle and powerful. Basic respiration happens on its own, without our having to pay any attention whatsoever. And yet, when used in a conscious way, our breath can indeed be life-changing. During an intensive retreat I participated in early in my yogic years, I had an experience of...
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