Find Your Center. Find Yourself.
Blissworks is a yoga studio and healing arts center located in the heart of downtown New London. Relax, restore, and discover the bliss of your own being through our yoga and bodywork sessions.
Breathing meditation can help to calm the mind, open the body, and improve attention. We can effect our emotional states, how we think, and how we interact with the world by modifying our breathing patterns.
Trish offers in-person and virtual classes as well as workshops and healing arts as part of her commitment to lifelong learning. On and off the mat, yoga is a terrific method to add to your self-care toolbox and help you find balance.
Trish has a natural talent for tailoring instructions with detailed descriptions that help you attain your best posture. You’ll learn to accomplish the postures safely within your body’s range of strength and flexibility.
Blissworks celebrates 19 Years in New London
Upcoming Events
Our Healing Arts Department is here to support you!
The artwork of Charles Reyburn is on display at Blissworks, call for an appt 860/326-8847
Support the Karen Clarke Memorial Scholarship Fund: Help continue Karen's legacy as the Adaptive Yoga pioneer by empowering others to bring inclusive, adaptive Yoga to students of all abilities. Your donation will provide scholarships to dedicated practitioners, ensuring that the life-changing benefits of yoga reach everyone. Join us in honoring Karen's memory and passion for making Yoga accessible to all.
Blissworks is more than just yoga! Contact one of our liscensed massage therapists today.
Restorative Yoga followed by a guided Yoga Nidra - Come rest, restore and rejuvenate your body and mind Mondays & Wednesday evenings with Charlotte Kading.
Genipher Love is teaching at Blissworks on Wednesday mornings 9:30-10:30AM - come join her for a wonderful class experience!
YIN YOGA on Sundays 7PM with Tamera Edwards
-Stephanie
-Kelly S
-Bonnie G
-Deb J
-Monique B
Have a question? I have the answers. Call me at (860) 448-9642 for more assistance.
Blissworks Yoga & Healing Arts is a yoga studio and holistic health center in New London, CT. Our goal is to help you find comfort, strength, and flexibility through your yoga practice. We provide a calming and welcoming environment for anyone looking to practice yoga and nurture their mind-body-soul connection. At our studio, you’ll find compassionate, caring lessons that will guide you through your practice allowing you to discover the benefits of a wellness practice. With guidance from our certified instructors, you can utilize your practice to increase flexibility, oxygen flow, and awareness of your body. We can’t wait to meet you and guide you on your path to healing and wellness. Stop by our yoga studio today or give us a call to get started on your healing journey.
Maximum of 9 students. All students must preregister to attend.
The most important thing is to just wear comfortable clothes that you can move easily in. Many people like to wear semi-form fitting or form-fitting clothing. This is because we do poses standing, sitting, on our stomachs and on our backs and sometimes upside down, so sometimes tops may slip down or if you may step on your pants is your clothing is too loose.
Besides in-person classes & workshops, Blissworks offers virtual classes. Your body can enjoy a class wherever you are. Instructional videos are available on Blissworks YouTube channel (https://www.youtube.com/channel/UCQtoAFn6DPJNqAWnZAEt6jw)
We at Blissworks love to teach those new to yoga. We teach with very detailed descriptions and give beginners easier options for the poses.
A hybrid class is one that is offered in-studio and virtual at the same time. They are listed on our Schedule page with the same start time. When registering for class, please look for the words “In-Studio” should you like to attend a class at the studio or “Virtual” if you prefer to attend class from your home.
No, but most of them are. Please check our schedule for the latest listing of classes.
All classes are priced the same. You can use a class card or a single class fee to pay for classes in-studio, virtual or outdoor classes.
Purchase these items by either visiting our Shop tab on our website or at the time you are pre-registering for a class.
Visit our COVID-19 Guidelines page for the latest mask requirements.
Props are available at Blissworks for all students, but we recommend that unvaccinated students bring their own for safety reasons.
Yes. All of our classes require preregistration to attend. We are not able to accommodate any drop-ins at the studio at this time.
You can register on our website or via the Mindbody app on your phone or tablet.
Please visit our website for details on attending a virtual class.
Once registered you will receive a Reservation Confirmation Email with the Zoom link for the class. You will also receive a Reminder Email 1 day before the class that will also have the Zoom link for class depending on when you registered. PLEASE DO NOT DELETE THESE EMAILS UNTIL YOU HAVE ENTERED THE ZOOM LIVE STREAM CLASS. If you can’t find the link email, check your spam. If still having trouble, call or text 860-448-9642 or 401-207-9108 for help.
Feel free to contact us at 860-448-9642 with additional questions
Address: 228 State Street, New London, CT 06320
Phone: (860) 448-9642
E-mail:
tricia@blissworksyoga.org
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