Private Yoga
Semi-Private Yoga
Holistic Health Coaching
Therapeutic Massage
Therapeutic Cupping Massage
Deep Tissue Massage
Hot Stone Massage
Manual Lymphatic Drainage Therapy
Prenatal Massage
Reflexology
Reiki
Integrated Energy Therapy
Thai Yoga Therapy
Blissworks Yoga & Healing Arts is proud to offer bodywork and healing therapies that compliment your commitment to be at your best.All services are by appointment only and require 24 hours notice of cancellation. Choose from our list of services to bring your body back to wholeness.

Private Yoga

Practice one-on-one with a licensed Yoga instructor for personal attention and therapeutics to assist with alignment or a recovering injury. This service is provided by Tricia McAvoy, E-RYT 500 , Heidi Waddell, RYT 200

60 minutes $75
3 Session Package $202.50 (4 week expiration date)
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Semi-Private Yoga

Share a private class with a friend and receive in depth personal attention for your yoga practice. This service is provided by Tricia McAvoy, E-RYT 500 , Heidi Waddell, RYT 200

60 minutes $100
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HOLISTIC HEALTH COACHING

Are you ready to feel better about yourself? Is it time to make some positive changes? So many of us have tried to implement change in our lives and have failed because we didn’t have the appropriate support system. Tricia’s holistic approach to health coaching looks at all aspects of life including food management, spirituality, doing work that you love, cultivating supportive relationships and getting your body moving. In doing so, you can develop into a more joyful and balanced version of yourself, while creating solid health habits and attitudes in your life. This service is provided by Tricia McAvoy.

6 Weeks to Food Savvy Success: (6) 30-minute sessions for $375
90 Days to Sugar Free and Feelin’ Sassy: (6) 50-minute sessions for $699
6 Months to Delicious Health and Empowered Living: (12) 50-minute sessions for $1199

Monthly Payment Plan available on 90 day and 6 month packages.
Call Tricia at 860-448-9642 or email at trish@trishbliss.com
to schedule a FREE STRATEGY SESSION
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THERAPEUTIC MASSAGE

Addressing the needs of the whole person by providing rejuvenation and muscular release this personalized session is designed to meet your specific needs. You will experience a range of benefits from relief of muscle tension from posture and daily activity to previous muscular accidents or injuries, as well as an overall sense of well being by removing the debilitating affects of daily stress.
Service is provided by Amy Jones, LMT, Ahbra Curtis-LaManque, LMT, Jaclyn Berry, LMT, and Jenny-Lynn Falman, LMT, CMLDT

60 minutes $75
90 minutes $105
3 60-minute sessions package $202.50
3 90-minute sessions package $283.50

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THERAPEUTIC CUPPING MASSAGE

Therapeutic Cupping Massage utilizes negative pressure or vacuum to lift muscles and surrounding soft tissue away from the body. The benefits of this type of massage are increased circulation, muscle and soft tissue detoxification, pain relief, increased range of motion, and scar tissue and adhesion mobilization with little to no discomfort.  Service is provided by Ahbra Curtis-LaManque, LMT

60 minutes $75
90 minutes $105
3 60-minute sessions package $202.50
3 90-minute sessions package $283.50

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DEEP TISSUE MASSAGE

Deep tissue massage is designed to relieve severe tension in both surface and deeper layers of muscles and connective tissues and is used to treat muscular-skeletal disorders. The work is intense and focused on problem areas with the goal of breaking adhesion in muscles, tendons, ligaments, and fascia to relieve pain and restore normal movement, range of motion, and function. Deep tissue massage is especially recommended for individuals suffering from chronic pain, physical and repetitive strain injuries, postural problems, and limited mobility. It is also extremely beneficial for all kinds of athletes. There may be moments of discomfort due to the nature of the work, however, the therapist works within each individual client’s tolerance range during the session. Amy Jones, LMT, Ahbra Curtis-LaManque, LMT, Jaclyn Berry, LMT, and Jenny-Lynn Falman, LMT, CMLDT

60 minutes $85
90 minutes $115
3 60-minute sessions package $229.50
3 90-minute sessions package $310.50
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HOT STONE MASSAGE

Hot stone massage is a specialty massage where the therapist uses smooth, heated river stones as an extension of their own hands, or by placing them on the body. The heat from the stones helps your muscles relax, allowing the massage therapist to manipulate your deep tissues more effectively. Overly tense muscles can hinder the massage procedure, so if your muscles are extremely tight or stiff, the heated stones may provide the extra relaxation you need for the massage to be beneficial in releasing tension and easing sore muscles. Individuals with certain conditions–including pregnant women and people with high blood pressure–are advised to avoid this type of therapy.Jaclyn Berry, LMT

60 minutes $85
90 minutes $115
3 60-minute sessions package $229.50
3 90-minute sessions package $310.50
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MANUAL LYMPHATIC DRAINAGE THERAPY

Manual Lymphatic Drainage Therapy is a gentle, rhythmic, hands on therapy that stimulates your lymphatic system. MLD decongests your lymph system and lymph nodes getting the fluid moving. This will increase your immune system,
helping your body eliminate toxins, proteins, fats and fluids. MLD can help with migraines, vertigo, sinus and allergies, women’s breast health including post mastectomy, lymphedema, pre-and post surgery and more. Keeping the Lymphatic System healthy is vital to our immune health. Jenny-Lynn Falman, LMT, CMLDT

60 minutes $85
90 minutes $115
3 60-minute sessions package $229.50
3 90-minute sessions package $310.50
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PRENATAL MASSAGE

Prenatal massage, also known as pregnancy massage, promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers. Prenatal massage is especially beneficial in the second and third trimesters, when the extra weight in your belly puts a strain on your back. It provides relaxation by relieving stress on joints, and eases neck and back pain, helping to maintain good posture. Prenatal massage also relaxes and provides flexibility to birthing muscles, while it aids the circulatory and lymphatic systems, which keeps blood flowing to both the mother and the baby.Jaclyn Berry, LMT

60 minutes $75
90 minutes $105
3 60-minute sessions package $202.50
3 90-minute sessions package $283.50
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REFLEXOLOGY

Reflexology is an ancient art, that is practiced through gentle touch. The entire body is mapped on the soles of the feet and all body systems can be accessed through these reflex points. Reflexology is a wonderful and relaxing therapy that will help rejuvenate your whole body system. Amy Jones, LMT

60 minutes $65
3 Session Package $175.50
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REIKI

A Japanese relaxation technique, Reiki is known as Universal Life Force Energy (otherwise known as Prana, Chi or Ki). It is the energy that animates all living things. Recharge your life force energy and bring your body up to its highest vibration so that it can heal and repair itself. This is a light touch clothes-on session that will leave you feeling relaxed and renewed. Among many things, Reiki can help heal depression, stress, anxiety, aches and pains, migraines, injuries, emotional blockages and so much more. See our Video page to “Learn more about Reiki Therapy”.  This service is provided by Tricia McAvoy, RMT , Reiki Master/Teacher, Heidi Waddell, RMT Reiki Master/Teacher, and Tina Shifflett, RMT, IET Reiki Master/Teacher.

60 minutes $65
3 session package $175.50
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INTEGRATED ENERGY THERAPY

Integrated Energy Therapy (IET) is a hands-on healing system which uses specific hand positions and acupressure to release past trauma, emotional pain and blocks in the chakra system and beyond. IET is a deeply relaxing experience similar to Reiki, but the healing energy, channeled directly from the Angels, goes deeper into the client’s auric field where it targets emotions stored in the cellular memory. As the Angels and the practitioner work on the client, these deeply stored emotions are released to the Light to be transmuted to Love by the Divine. This service is provided by Tina Shifflett, RMT, IET

90 minutes $75
3 session package $202.50
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THAI YOGA THERAPY

Often referred to as “lazy man’s yoga”, this yoga therapy technique gives you the effects of a full yoga class without the effort. The therapist places you in yoga poses suitable for your body. It improves and maintains the health of your spine thereby improving your overall health and flexibility. It also relieves muscular tension, boosts the immune system, balances the body energetically and stimulates better circulation. This service is provided by Tricia McAvoy, TMT and Jaclyn Berry, LMT

60 minutes $85
90 minutes $105
3 60-minute sessions package $229.50
3 90-minute sessions package $283.50

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