Sunday, Feb. 12th, 12-3:30 PM
Saturday, January 21st Classes Canceled
OM for the Holidays
December 21-January 1st ~
Daily Yoga 7-8 AM w/ optional meditation.
Click on schedule link for more details
Amazing Stuff
It’s a new day, it’s a new dawn, it’s a new life
Here we are at the precipice, the threshold of another new beginning.
I know there have been LOTS of new beginnings but this one feels very potent to me. I have a history of anticipating change, “this time it’s going to be totally different,” and then it’s not. I fall back into the same habits of thought and the same routines of life. So why should today be so special then? Well, I notice that I am actually feeling different, thinking differently and doing things differently. I’ve spent years upon years fighting with myself and this week my head feels lighter, I feel more hopeful. I am not falling back into that same rut that has run me for as long as I can remember.
Continue reading
