blissworks

Find Your Center. Find Yourself.

Healing Hearts & Minds

Blissworks is a yoga studio and healing arts center located in the heart of downtown New London. Relax, restore, and discover the bliss of your own being through our yoga and bodywork sessions.

Just Keep Breathing

Breathing meditation can help to calm the mind, open the body, and improve attention. We can effect our emotional states, how we think, and how we interact with the world by modifying our breathing patterns.

yoga
Yoga Classes
Sign Up
virtual
Spiritual Arts
Learn More
lotus
Bodywork Arts
Learn More
future

Workshops

Sign Up

Find Your Balance

Trish offers in-person and virtual classes as well as workshops and healing arts as part of her commitment to lifelong learning. On and off the mat, yoga is a terrific method to add to your self-care toolbox and help you find balance.


Trish has a natural talent for tailoring instructions with detailed descriptions that help you attain your best posture. You’ll learn to accomplish the postures safely within your body’s range of strength and flexibility.

Blissworks celebrates 20 Years in New London

Upcoming Events

  • Slide title

    Yogapalooza CT is scheduled for Thursday, June 20th at UCONN Avery Point Campus in Groton - come spend the day and enjoy this fun outdoor yoga festival!

    Button
  • Our Healing Arts Department is here to support you!

    Slide title

    Our Healing Arts Department is here to support you!

    Button

  • Slide title

    The artwork of Charles Reyburn is on display at Blissworks, call for an appt 860/326-8847

    Button

  • Slide title

    Support the Karen Clarke Memorial Scholarship Fund: Help continue Karen's legacy as the Adaptive Yoga pioneer by empowering others to bring inclusive, adaptive Yoga to students of all abilities. Your donation will provide scholarships to dedicated practitioners, ensuring that the life-changing benefits of yoga reach everyone. Join us in honoring Karen's memory and passion for making Yoga accessible to all. 

    Button

  • Slide title

    Blissworks is more than just yoga! Contact one of our liscensed massage therapists today.

    Button

  • Slide title

    Restorative Yoga followed by a guided Yoga Nidra - Come rest, restore and rejuvenate your body and mind  Wednesday evenings with Charlotte Kading.

    Button

  • Slide title

    Genipher Love is teaching at Blissworks on Wednesday mornings 9:30-10:30AM - come join her for a wonderful class experience!

    Button

  • Slide title

    Candlelight Gentle Yoga on Sundays 7PM with Tamera Edwards

    Button
Click Here to Learn More!

Testimonials

facebook

Facebook

instagram

Instagram

youtube

YouTube

Frequently Asked Questions

Have a question? I have the answers. Call me at (860) 448-9642  for more assistance.

  • Can you tell me more about Blissworks?

    Blissworks Yoga & Healing Arts is a yoga studio  and holistic health center in New London, CT. Our goal is to help you find comfort, strength, and flexibility through your yoga practice. We provide a calming and welcoming environment for anyone looking to practice yoga and nurture their mind-body-soul connection. At our studio, you’ll find compassionate, caring lessons that will guide you through your practice allowing you to discover the benefits of a wellness practice. With guidance from our certified instructors, you can utilize your practice to increase flexibility, oxygen flow, and awareness of your body. We can’t wait to meet you and guide you on your path to healing and wellness. Stop by our yoga studio today or give us a call to get started on your healing journey. 

  • How many students can attend an in-studio class?

    Maximum of 9 students. All students must preregister to attend.

  • What should I wear to a yoga class?

    The most important thing is to just wear comfortable clothes that you can move easily in. Many people like to wear semi-form fitting or form-fitting clothing. This is because we do poses standing, sitting, on our stomachs and on our backs and sometimes upside down, so sometimes tops may slip down or if you may step on your pants is your clothing is too loose. 

  • Are you offering virtual classes

    Besides in-person classes & workshops, Blissworks offers virtual classes.  Your body can enjoy a class wherever you are. Instructional videos are available on Blissworks YouTube channel (https://www.youtube.com/channel/UCQtoAFn6DPJNqAWnZAEt6jw)

  • What if I have never taken yoga?

    We at Blissworks love to teach those new to yoga.  We teach with very detailed descriptions and give beginners easier options for the poses.

  • What is a hybrid class?

    A hybrid class is one that is offered in-studio and virtual at the same time. They are listed on our Schedule page with the same start time. When registering for class, please look for the words “In-Studio” should you like to attend a class at the studio or “Virtual” if you prefer to attend class from your home.

  • Are all virtual classes being taught at the studio?

    No, but most of them are. Please check our schedule for the latest listing of classes.

  • Are there different prices for your yoga classes?

    All classes are priced the same. You can use a class card or a single class fee to pay for classes in-studio, virtual or outdoor classes.

  • How do I purchase a single class or class card?

    Purchase these items by either visiting our Shop tab on our website or at the time you are pre-registering for a class.

  • Are masks required for in-studio classes?

    Visit our COVID-19 Guidelines page for the latest mask requirements.

  • Do I have to bring my own props?

    Props are available at Blissworks for all students, but we recommend that unvaccinated students bring their own for safety reasons. 

  • Do I have to pre-register for in-studio classes?

    Yes. All of our classes require preregistration to attend. We are not able to accommodate any drop-ins at the studio at this time.

  • How do I pre-register for your classes?

    You can register on our website or via the Mindbody app on your phone or tablet.

  • How do I attend a virtual class?

    Please visit our website for details on attending a virtual class.

  • Where do I find the Zoom link for the class?

    Once registered you will receive a Reservation Confirmation Email with the Zoom link for the class. You will also receive a Reminder Email 1 day before the class that will also have the Zoom link for class depending on when you registered. PLEASE DO NOT DELETE THESE EMAILS UNTIL YOU HAVE ENTERED THE ZOOM LIVE STREAM CLASS. If you can’t find the link email, check your spam. If still having trouble, call or text 860-448-9642 or 401-207-9108 for help.


    Feel free to contact us at 860-448-9642 with additional questions

Yoga Studio

Share by: